Wednesday, October 28, 2009

Halloween

Hey everyone. I recently went to a Halloween party this past Sunday. It was really fun. I thought that I would work out extra so I'd look good in my costume. Turns out, I looked pretty good. I dressed up as a dirty cop and my boyfriend was my prisoner, lol. I wasn't working out much since I had school assignments. I was afriad to step on the scale, but I didn't gain a pound. My body fat went up a little but it wasn't too bad. I thought it was going to be much worse. Anyway, I was reading something for my health and fitness class, and I learned all the benefits of excercise. After I was done, I hopped on my elliptical and blasted 500 cals in an hour! With Halloween in a couple days, its really hard to restrain myself since we have two bowls of candy in the house. I think I can contain myself w/o regretting it.
As for all of you, I hope that you are well and have a safe and fun Halloween! :)

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